Slow Flow Vinyasa
Current schedule notes (last updated 7/19/20)
(Members only, mask mandatory, limited spots & pre-registration required.)
Please visit my Livestream Page for information & access to my weekly ONLINE class schedule.
This includes classes to benefit local & national Non-profit organizations.
Please email me prior to Zoom classes for access, if you have never take class with me before.
Most in-person classes have been temporarily suspended.
Please see visit my livestream page for a list of my most current weekly class schedule.
"When we perceive the gap between thoughts, awareness shines through." ~ Tara Brach