Slow Flow Vinyasa
Current schedule notes (last updated 6/27/20)
Please visit my Livestream Page for information & access to my weekly ONLINE class schedule.
This includes classes to benefit local & national Non-profit organizations.
NEW Classes & Specialty Pop-up Classes or Collaborations
Wednesday *July 1st* POP-UP CLASS Barre Burn 11:00-11:50am
Please email me prior to Zoom classes for access, if you have never take class with me before.
All public classes have been cancelled through at least July 6.
Please see visit my livestream page for a list of my most current weekly class schedule.
"When we perceive the gap between thoughts, awareness shines through." ~ Tara Brach