Root Down & Rise Up
Exploring the Chakras through Asana and Beyond
Curious about the subtle body and those energetic “knots” that are referred to as chakras? Wondering why certain poses evoke certain emotional responses beyond the physical body? Then this is the workshop is for you!
There are seven chakras located along the pathway of the spine, each governing different aspects of our lives. Each session will be dedicated to balancing a specific chakra. Along with asana and discussion, expect chanting, and pranayama and/or meditation to free up any imbalances or blockages you might be experiencing, both consciously and unconsciously. Gain a better understanding of yourself and how you relate to the world around you through this exploratory journey of the chakra system.
($36 for CCY monthly & yearly members)
All Chakra Sessions at:
Root: June 30 (6:30-8:30pm)
Sacral: July 28 (6:30-8:30 p.m.)
Solar Plexus: August 25 (6:30-8:30 p.m.)
Heart: September 15 (6:30-8:30 p.m.)
Throat: October 20 (7:30-9:30 p.m.)
Third Eye: November 17 (7:30-9:30 p.m.)
Crown: December 15 (7:30-9:30 p.m.)
Click here for more detailed information and to register.
(Each chakra can be taken as single session workshop. $40/per session)